Avocado & Salmon Power Bowl
Rich in omega-3 and healthy fats for sustained energy.
Ingredients
- 150g fresh salmon fillet
- 1 ripe avocado
- 1 cup brown rice
- 1 cup edamame
- 1/2 cucumber
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp fresh ginger
- sesame seeds
- spring onions
- lime wedge
Instructions
Cook brown rice according to package instructions. Set aside to cool slightly.
Season salmon with salt, pepper and a drizzle of sesame oil. Pan-sear 3-4 minutes each side.
Slice avocado and cucumber. Steam or boil edamame for 3 minutes.
Assemble bowl: rice base, then salmon, avocado, edamame and cucumber.
Mix soy sauce, sesame oil and ginger for dressing. Drizzle over bowl.
Garnish with sesame seeds, spring onions and a squeeze of lime.
"Don't skip the resting step after searing the salmon — let it sit for 2 minutes before breaking it apart so it stays juicy. If you're making this for meal prep, keep the dressing separate and add the avocado fresh each day so it doesn't brown
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