Snack
Strawberry Protein Yogurt Bark
Thick Greek yogurt, a scoop of protein powder and fresh strawberries, spread on a tray and frozen. It tastes like a treat but keeps you full, and it takes about ten minutes to throw together.

Method
Line a baking sheet with parchment paper.
Add the yogurt, protein powder, honey and vanilla to a bowl.
Whisk until smooth with no powder lumps.
Pour onto the parchment and spread into a layer about 1 cm thick.
Scatter the chopped strawberries over the top.
Sprinkle on the chia seeds and press everything in gently.
Drizzle with melted chocolate if youβre using it.
Freeze flat for at least 3 hours, until fully firm.
Let it sit for 2 minutes, then break into 12 pieces.
Store in a sealed container in the freezer.
Chef's tip
Pat the chopped strawberries dry with a paper towel before topping. Extra juice makes the bark icy, and a dry berry keeps the texture creamy.